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Wing Chun Kung Fu is thought by many Kung Fu experts to have originated in the famous Shaolin Temple and been developed by a women – a Buddhist nun.
Whether this is true, we can say for sure is that it is the perfect martial art for a woman.
It does not rely on bulging biceps, animal aggression or being constantly hit – instead it teaches you how to use clever strategies and the full use of your body to deal with any opponent.
You will learn and practice ancient Kung Fu exercises that will develop your body in a very natural way – giving you a great workout plus extra flexibility, better muscle tone, a stronger/flatter stomach and overall health & fitness improvement.
Your Kung Fu class is structured so that you will be helped and encouraged, with no pressure to train above a level that you are comfortable with.
We have a team of very trained instructors there with you so that you can ask questions at any time. They demonstrate and explain all the techniques and movements as often as is needed for everyone to understand, follow and improve.
From your first Kung Fu lesson you will feel a bit safer, more toned and pleased that you took that first step of contacting the Kung Fu Schools.
So whether you are looking to get fitter, in better shape, lose weight, have more flexibility, let off steam, relieve the stresses of work, home learn a practical effective martial art to defend yourself, meet new people, learn something different, take on a fresh challenge – give us a call now or email us now to book your FREE NO OBLIGATION TRIAL LESSON.
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