Martial Arts for Women at the Kung Fu Schools

Martial Arts are often thought of as a man’s activity. This however is not the case.

Wing Chun Kung Fu is thought by many martial arts experts to have originated in the famous Shaolin Temple and been developed by a women – a Buddhist nun.

Whether this is true, we can not say - however what is certain is that Wing Chun Kung Fu is the perfect martial art for women.

Fitness training to get in great shape, lose weight, feel great and approach life with a bounce in your step Many martial arts require painful body conditioning so that you can take hard strikes, heavy weight training so that you are stronger than your opponent, miles of road runner so that you are fitter than your aggressor.

Wing Chun Kung Fu is one of a few martial arts that does not rely on bulging biceps, animal aggression or being constantly hit – instead it teaches you how to use clever strategies and the full use of your body to deal with any opponent.

You will learn and practice ancient Kung Fu exercises that will develop your body in a very natural way – giving you a great workout plus extra flexibility, better muscle tone, a stronger/flatter stomach and great overall health & fitness improvements.

Your Kung Fu class is structured so that you will be helped and encouraged, with no pressure to train above a level that you are comfortable with.

We have a team of exceptional instructors available that are very approachable, who you can ask questions whenever you like. They demonstrate and explain all the techniques and movements as often as is needed for everyone to understand, follow and improve.

I have participated in other Kung Fu before but have found WT to be head and shoulders above any others. The instructors here are amazing, very patient and encouraging. The students are also very friendly and helpful.

Lisa Vrancht

Holistic massage therapist

From

your first Kung Fu lesson you will feel safer, more toned and pleased that you took that first step of contacting the Kung Fu Schools.

So whether you are looking to get fitter, in better shape, lose weight, have more flexibility, let off

teams, relieve the stresses of work, home learn a practical effective martial art to defend yourself, meet new people, learn something different or take on a fresh challenge – give us a call now on 01293 544 333 or email us now to book your FREE NO OBLIGATION TRIAL LESSON. We have limited FREE places so please call immediately to reserve your place.