 Martial Arts Course for Local Business, Communities & Schools
Whether you are looking to motivate, entertain or bring people together with something unique – the Kung Fu schools are specialists when it comes to offering a truly personalised experience.
Our martial art can be traced all the way back to the days of the Shaolin Temple in ancient China, the home of Kung Fu. The monks of this famous monestary set out to solve three problems that are equally problematic in this day and age.
They set out to create a series of physical movements that could protect them from thieves and attackers in a lawless age, to strengthen their bodies to fight the effects of illness and age, and to express their philosophical beliefs.
Our traditional martial arts course includes:
- Forms (solo exercises) that combine physical movements with breathing exercises
- Traditional and practical Kung Fu movements for self-protection
- Breathing and mobility exercises to vitalise the body
- Sensitivity exercises designed to feel the intention of your opponent
- Use the broadswords and long pole of our Kung Fu system
Interlaced within the course will be examples of how three of the more common philosophies played their role in the logic and meaning of Kung Fu (Taoism, Confucism and Buddhism).
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“I started to practice martial arts in order to improve my self defence skills. At Kung Fu Schools I found nice instructors with very good skills, knowledge & pedagogy (spelling? - still working on my English) of a simple and effective system. Wing Chun has become my passion. It's a martial art that makes you understand your body and drives you everyday ... a lifetime support.”
Nicholas Payet
Air Steward
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By the end of the course you will:
- Walk away with some self-protection help and advice
- Train with your colleagues and maybe even landed a friendly strike!
- Take away breathing exercises that can be used at home
- Have exercises that will improve the mobility within your body
- Developed an insight into Chinese martial arts
- Have had a great time!
No experience is necessary for this introduction to Chinese Kung Fu and the course can be readily tailored to suit the needs of your business.
This is a bespoke course so please let us know what you would like to achieve and we would be more than happy to help.
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