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Kung Fu Training Programmes

People join the Kung Fu Schools for many reasons, martial arts lessons offer benefits to including getting fitter, weight management, learning self defence, improving confidence, general health & well being not to mention that it is fun & social. Here at Kung fu schools we offer a programme for every level of ability & designed to meet specific goals. Our programmes offer progression to the highest level.
Our Team of Kung Fu & martial arts instructors welcome you all to Kung Fu Schools

Everyone starts on the Basic Kung Fu Programme as their introduction to this martial art. Whilst training on  the Basic Kung Fu Programme you will have a progress check where you will have a one on one with the chief instructor and see , how you can get the most out of your Kung Fu training ask questions you have plus see whether it would be appropriate to progress to another programme.

For instance you could join the 3rd programme training towards your 2nd degree after only a short period of Kung Fu training, if it looks as though it will be more suited to you and help you achieve your goals.

Here at The Kung Fu Schools we have many Kung Fu programmes designed to deliver the most appropriate in martial arts techniques, fitness, health and well being to what ever level you would like achieve.

Beginners Kung Fu Lessons | Weight Management Programmes | Fitness Classes| Instructor & Career Courses | Private classes

1. Basic Beginers Kung Fu Classes - Induction to Black Belt Course

Our entry level Kung Fu programme, introduces you to the positive and many benefits of training in Wing Chun Kung Fu. This course lasts 6 to 10 months and offers 4 grading progressions listed below

 Student Grade 1

Profficiency in straight attack and defence. Wrist grabs & basic principles.

 Student Grade 2

Interupting attacks and continuing to attack. Techniques of the basis of self defence.

 Student Grade 3

Techniques to hone more advanced self defence & attack skills.

 Student Grade 4

Close quarter attack systems - an overall test on all the learned skills.
  • Basic, effective martial arts techniques for practical and realistic self defence.
  • Simple yet incredibly effective exercises that will get you in great shape, tone and trim
  • How to recognise potential danger & avoid it before it’s too late
  • Unique ways to ease aches from previous injuries, accidents & life
  • Leave the stresses and strains of the day behind and focus on yourself
  • A solid foundation in an ancient style of Kung Fu
  • Your body increases in mobility / flexibility & improve your growing Kung Fu skills

2. Black Belt 1st Degree Programme - taking you to your Black Belt 1st Degree

Your next step up and taking you towards a greater knowledge of Kung Fu, a greater awareness of your body, improved fitness, health plus a calmer and more focused mind

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 Student Grade 5

Avoid being wrestled and tackled . Start unique exercises to feel what your attacker does

 Student Grade 6

Techniques to deal with of being thrown or swepted, you on the floor them standing

 Student Grade 7

Incase you both end up on the floor learn how to efficiently and effectively escape

 Student Grade 8

Defend against kicks and counter attack with your own kicks

 Student Grade 9

Learn how to use a variety of weapons. Neutralise locks and counter attack

 Student Grade 10

Defend attacks with weapons - sticks, knives, chains, bottles

 Student Grade 11

Strategies and techniques to overcome multiple attackers

 Student Grade 12

Overview and fine detail across material covered

 Black Belt 1stDegree

Detailed and thorough training in feeling your opponents attacks and movements enabling you to almost sense what he is about to do.
  • Overcome fears and insecurities
  • Learn how to handle incredibly awkward & potentially dangerous situations
  • Gain an amazing feeling of power and fluidity in your everyday life
  • Become a real martial artist
  • Have confidence in a way you’ve only thought about
  • Achieve a truly worthwhile goal, one that people talk about but don’t think is possible
  • Enjoy yourself
  • Be proud of yourself

3. Advanced Black Belt 2nd - 4th Degree

Total development of your mind and body through Kung Fu techniques, principles and philosophies

 

 

 

4. Masters Black Belt 5th Degree

 

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5. Certified Instructor Training
Join a proven, structured martial arts, teaching and business programme that will transform your life.
Most people you know or speak to go to work - they at best tolerate it and perhaps hate it!
 Become one of the very select few that actually look forward to each day at work - its not like work - everyday your learning knew things, developing your body and mind plus gaining fantastic martial skills plus gaining amazing results throughout everything you do.

 

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6. Private Lessons
Complement your programme with regular or occasional private Kung Fu Lessons. You will gain additional insights into the programme you are on plus individual body movement and Kung Fu theories and philosophies.

 

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  • All of our Kung Fu training programmes will make a noticeable change to your body, your movement and your attitude.
  • After almost 20 years experience we know they work.
  • You are not held to a legal contract. Instead at the Kung Fu Schools we will encourage, motivate and nudge you, so that you are happy and pleased with the results and enjoy your Kung Fu training. .
Advanced Kung Fu courses
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For further information about kung fu lessons please call 0800 458 2517 or e-mail Kung Fu Schools at info@kungfuschools.org

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